Category: Health

7 Habits To Avoid Against ‘Beer’ Belly Stomach 1. Excessive Food Many a times, people skip their breakfast then hope … Continue ReadingExcessive Bread Can Cause ‘Beer’ Belly-Stomach

When people refer to their pot belly they generally mean the excess fat around their waistline. There are several ways … Continue ReadingHEALTH TIPS: How Do You Exercise To Get Rid Of A Pot Belly Stomach?

Snoring could indicate sleep apnea, a potentially life-threatening condition that medical attention. Sleep apnea is a breathing obstruction, causing the sleeper … Continue ReadingHow To Stop Snoring:Cures, Remedies, and Tips for You and Your Partner

WATERMELON seeds have many health benefits. Although the amounts of some minerals and vitamins within them may seem low, they … Continue ReadingHEALTH TIPS: 5 Essential Benefits Of Watermelon Seeds

Please give your 2mins  and read this:- 1 Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually … Continue ReadingHow To Survive A Heart Attack When Alone

Dr. Stephen Mak The Importance Of Eating Fruits on Empty Stomach: Dr Stephen Mak It is one of the strategies … Continue ReadingTips On Healthy Living At Your Finger Tips

   AGE                                                 MIN                    NORMAL                     MAX  1 to 12 months 75/50 90/60 110/75 1 to 5 years 80/55 95/65 … Continue ReadingBlood Pressure Chart By Age